Being 60

hurt kneeWell, I can say now that not all of these events happened exactly as titled. There are two that are still in the works and one that might not happen at all, but it was still a good example of a healthy lifestyle in action. Maybe one of you will make a plan for yourself.

While I was getting things one the list done, I was noticing that my perspective was changing on the list itself. They appeared to become moving targets of changing values.  Maybe it was being too easy to do some of these ambitious physical activities, because I thought I could probably do it again at seventy, if I wanted to. Things changed quickly when I stepped off a sidewalk poorly in the dark. I am scheduled for and orthopedic evaluation of my knee today.

 

Office: 4340 Redwood Highway, Suite D305, San Rafael, CA 94903; Phone: 415-328-6623

Myofascial Release Center of Marin can help you return to a pain-free, active lifestyle. Myofascial therapist Thor Hanson offers gentle, effective treatment for sport injuries, post surgery healing and otherlimiting conditions. Serving clients in Marin County, San Rafael, and Novato